Sam | BURN

Coming from Connecticut and being an educator, Sam found her way to Richmond in 2016 to teach. While she is no longer in the classroom, she has found a new style of teaching at HYB. She has always been an athlete, running in high school, swimming in college, and practicing yoga and rock climbing throughout her adult life.

Joining HYB was her opportunity to bring an intentional, empowering energy to the mat. Sam believes movement should challenge both mind and body while remaining accessible, purposeful, and genuinely fun. In the classroom and the studio, Sam strives to challenge students to be their best self.

Outside the hot room, her and her husband are happily outnumbered at home by their two retired racing greyhounds and their two cats. You can also find her outside enjoying nature with some great music or a good book.