Sarah P | BURN

As a proud military brat, Sarah had the opportunity to call several places home before eventually putting down roots in Richmond in 2022. She is a proud Hokie and earned her degree in Marketing from Virginia Tech.

A lifelong athlete, Sarah has always found joy in movement. As an avid runner and running coach, she first discovered The Hot Yoga Barre while looking for a way to build strength, improve mobility, and recover from marathon training. What started as cross-training quickly became one of her favorite parts of her fitness routine. She fell in love with the challenging workouts, welcoming community, and supportive environment that encourages everyone to show up as they are.

When she's not at the studio, you'll likely find Sarah training for her next race, exploring Richmond, volunteering in the community, or spending time with her two rescue cats, Stevie and Lily. Sarah is passionate about helping others feel strong, confident, and empowered. Whether it's your first class or your hundredth, she hopes you'll leave feeling accomplished, energized, and proud of what your body can achieve.