Kelsey | SCULPT

A Richmond native and former gymnast, Kelsey discovered her love for fitness early on while flipping on the balance beam. She found a passion for cycling classes during her time at the University of Virginia, where she earned a BS in Biochemistry in 2023, and later fell in love with sculpt and yoga classes while living in DC and exploring a career in medicine. Now back in Richmond, Kelsey works in research at VCU as she pursues medical school. In her free time, you’ll find her cuddling her cats, watching reality TV, or training for another Ironman race!

To bridge her love of fitness, sports medicine, and teaching, Kelsey enrolled in HYB's SCULPT Teacher Training. Whether it’s the science behind the fitness or leading with empowering, fun music, SCULPT was the perfect fit for her. Combining heat, strength, and low-impact movement all in one class is her workout dream. She values fitness not only for physical health but also for the mind-body connection—a passion she loves sharing through her teaching.