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Yoga Triathlon

Class Rate

Willow Lawn Studio

Come flow, stretch and relax in this two hour yoga triathlon. The class will be broken up into 3 sections:

Power: 45 minutes of flowing

Yin: 45 minutes of long holds and stretching

Meditation: 30 minutes of Yoga Nidra (guided meditation)

Earlier Event: November 15
Recipe Rally!
Later Event: November 22
Glowga - RAP STYLE!