Class Rate

Willow Lawn Studio

Get ready to unleash your inner street fighter and Brawl at the Barre with this boxing style class! Structured similar to Burn, this high intensity class will focus on MMA-style combination moves along with strength moves to burn, build, and shred!

Class Rate

Midlothian Studio

Join us for a Yoga Triathlon! Enjoy 45 minutes of vinyasa yoga flow, followed by 30 minutes of Yin, and ending with a 15 minute guided meditation. This class will be full of fun flows and transitions leaving you with plenty of time to bliss out and recover at the end.

Class Rate

Willow Lawn Studio

This isn’t your typical BURN class , this is BURN at the club! Step into the heat as the lights drop, the bass hits, and your body moves to nonstop house beats that build, drop, and rise just like your heart rate. Think deep bass lines, pulsing synths, and euphoric energy like a Friday-night festival inside the studio. We’re fusing HYB’s signature BURN format (strength+cardio) with house remixes that drive your rhythm, your reps, and your release. Expect explosive cardio bursts, controlled strength sequences, and full-body fire set to the kind of playlist that keeps you dancing long after class ends. This is your permission to Go Feral- to sweat, move, and lose yourself under the lights. Bring your weekend energy, your wild side, and your best beat-drop face. 💥🎶

Class Rate

Willow Lawn Studio

Join us for a blissful hour of Yoga Nidra where you’ll leave feeling relaxed, refreshed, and restored. Yoga Nidra, also called yogic sleep, is a journey deep into your subconscious to a blissful state of being which promotes clarity and healing, resulting in mental and physical rejuvenation. We’ll begin this class with restorative movement and poses to gently prepare the mind and body for a deep meditation. You’ll then be guided through specific instructions to slowly lull your body into a deep state of relaxation while your mind remains fully awake. This practice uses body scanning, breath awareness, and imagery to progressively help your mind and body deeply rest and restore.
Yoga Nidra is an opportunity to detach and explore your mind. Not only does this practice induce deep relaxation, but it can also have lasting effects on your mental state and be an effective technique for reduced anxiety, stress relief, and improved sleep. A short Yoga Nidra meditation can leave you feeling as though you’ve just gotten hours of deep sleep. Come unwind with us!

Class Rate

Willow Lawn Studio

Join us for our signature HYB Triathlon - 30 minutes of BURN, 30 minutes of Barre, and 30 minutes of Yoga! Test your limits, build strength, and push yourself to become an HYB Triathlete! This is one of our most popular events, sign up now before it fills up!

Class Rate

Willow Lawn Studio

Flow Into Barre: The Perfect Fusion of Movement!
Experience the harmonious blend of strength and flow in our Flow Into Barre class! This unique class begins with a fluid flow yoga practice, emphasizing breath, balance, and flexibility. As you move through various yoga poses, you’ll awaken your body and cultivate mindfulness. The magic happens as we seamlessly transition into barre-inspired movements, incorporating strength-building exercises that target your core, legs, and glutes, creating a dynamic fusion flow.
This class beautifully combines the fluidity of yoga with the precision of barre, offering a full-body workout that improves stability, strength, and alignment. The smooth transitions between flowing sequences and focused barre techniques allow you to maintain a rhythmic energy throughout the session. Designed all levels, Flow Into Barre invites you to explore the synergy between these two practices, leaving you feeling centered, energized, and empowered. Join us and discover how this exciting fusion can elevate your workout experience! 🧘‍♀️💪✨

Class Rate

Willow Lawn Studio

Join us for a Glowga Party set to a soundtrack of Love themed songs! This playful yoga practice will be in near dark, accompanied by fun love songs and glow sticks.

HYB Barre Teacher Training

Join us on a fun journey to becoming a Barre teacher!

HYB's Hot Barre Blast classes take your Barre workout to the next level by adding a level of intensity that most Barre classes don't offer. Our classes aren't your average Barre classes and our training isn't either! Join us to learn to how to perfect your Barre technique and lead your students on a journey of fitness and fun by integrating elements of Pilates, Yoga, Ballet, and functional fitness training into the most amazing Barre class ever- Hot Barre Blast! By learning to teach Hot Barre Blast you'll be trained to offer a full body workout that challenges the mind, body, and soul in an intense, encouraging, and creative way!

DATES:

(2 Monday Evenings + 1 Weekend)

MONDAYS:

• Monday, February 9, 2026     5:00pm-10:00pm

• Monday, March 16, 2026       5:00pm-10:00pm

WEEKEND:

• Friday, April 10, 2026         5:00pm-10:00pm

• Saturday, April 11, 2026     8:00am-6:00pm

• Sunday, April 12, 2026          8:00am-6:00pm

  Attendance at all training dates and the ability to devote a minimum of 30 hours of practice teaching and mastery of course materials outside of class time is required.
  

Who Can Attend?

Anyone who has taken a minimum of 25 Barre classes can participate in this course regardless of your background. Individuals who have prior experience with dance, Pilates, yoga, or group fitness instruction will find it easier to comprehend and master the information, but our training is designed so that everyone has the tools for success if they devote the time to practicing!

Even if you don't want to teach Barre, this is a great course to learn how to perfect your technique.

Our Barre Teacher Training Covers:

• Proper body alignment in all exercises

• How to set up, modify, and amplify exercises

• The importance of cueing, transitions, language, and music

• How to motivate and encourage clients

• Basic choreography for two classes and sample playlists

• An opportunity to practice teach and get live feedback from a master Barre teacher

HYB Instructor Qualities

• Ability to motivate and inspire students while teaching an exceptional class focused on form

• A passion and love for The Hot Yoga Barre experience

• Accurate technique, excellent leadership, and professionalism inside and outside the studio

• A practical knowledge of anatomy, movement, and exercise physiology

• The ability to count music and choreograph classes

• Training/experience in classical Ballet, Yoga, Pilates or other group exercise methodologies helps with mastery of the information

INVESTMENT: $495

Early Bird Pricing: $395 through January 23, 2026

Willow Lawn Studio

Class Rate

Willow Lawn Studio

This 45 minute HIIT style class delivers a core burn like no other. Alternating sets of low impact cardio with core moves- that’s it! Come find out what it feels like to ROCK YOUR CORE.

Class Rate

Willow Lawn Studio

Come dance your way through this fun cardio class with all the booty shakes you can manage! Fun music and easy to follow routines set the tone for club HYB for this Happy Hour class! You don’t have to be a dancer or even have rhythm for this class, just a desire to have a good time.

Class Rate

Willow Lawn Studio

Get ready to light it up- literally! Glutes + Glowsticks is a fiery, glow-in-the-dark BURN style class focused on lifting, tightening, and burning out your booty. Under the swirling lights and set to a banging playlist, you'll pulse, lunge, and bridge your way through a high-energy class using resistance bands, props, and yes- glowsticks. Expect dim lights, neon vibes, and glute gains. We’ll do cardio + strength moves, bring the energy, and feel the burn in all the right places. 🍑✨ #BootyByHYB #GlowStrong

HYB 200 Hour Yoga Teacher Training

INVESTMENT: $3,495

Early Bird Pricing: $2,995 through January 4, 2026

START YOUR JOURNEY OF TRANSFORMATION

HYB’s 200 Hour Yoga Teacher Training (YTT) program is a dynamic and challenging journey that will give you the tools to transform your life and practice. Our training program is centered on learning the core principles of yoga and how to integrate them into daily life. On this journey students will learn the key attributes of what makes a great teacher and will be well versed in philosophy, anatomy, alignment, and assisting. Grounded in Power Yoga with influences from timeless yoga masters and traditions, this program is designed to immerse students in the Art of Teaching and transformation.

Whether you want to take your practice to the next level or you want to teach 1000’s of people, this program is for you as it will give you the roots that you need to grow into whatever level you desire. Our program is designed for passionate people who want to become powerful teachers. Through this immersion in asana, meditation, and self-discovery you will learn to become more effective in every area of your life. This will be an opportunity to learn more about yourself and your own personal power.

During HYB’s 200 Hour Teacher Training Program participants will teach every day of training, sometimes in small groups with peers and sometimes within the HYB community. In addition to providing the foundation and roots of yoga, we will also give you the opportunity to TEACH and assist in the studio with real clients- something missing from many teacher training programs.

DATES:

6 Weekends + Self Study

• Wednesday, January 21

• February 20-22

• March 13-15

• April 3-5

• May 15-17

• June 5-7

Weekend Hours:

• Wednesday 5:00pm-10:00pm

• Friday 4:30pm-9:00pm (*First Friday only 8:00am-9:00pm)

• Saturday 8:00am-6:00pm

• Sunday 8:00am-6:00pm

Class Rate

Willow Lawn Studio

Unwind and nurture yourself with the perfect Friday evening escape. This calming yoga class is set to the soothing sounds of nature, creating a serene atmosphere to help you release the stress of the week.
Enjoy ultimate relaxation with cold lavender towels during savasana, leaving you refreshed and rejuvenated. As a bonus, you’ll head home with a luxurious face mask to continue the self-care.
Now that’s how you end the week—peaceful, pampered, and ready to reset for the days ahead. 🌿✨

Class Rate

Willow Lawn Studio

This playful Yoga flow will be in the dark, accompanied by fun songs and glow sticks!

Class Rate

Willow Lawn Studio

Join us for a Yoga Triathlon! Enjoy 45 minutes of vinyasa yoga flow, followed by 30 minutes of Yin, and ending with a 15 minute guided meditation. This class will be full of fun flows and transitions leaving you with plenty of time to bliss out and recover at the end.

Class Rate

Willow Lawn Studio

You’ve got that One Thing - now let’s sculpt it. 💪 This hot sculpt class turns up the heat (and the charm) with a playlist full of Harry Styles hits and One Direction anthems that’ll make you want to Treat People with Kindness while working every muscle head to toe. Expect moves that are Golden, energy that’s Adore You, and a vibe that’s pure Late Night Talking meets What Makes You Beautiful. Bring your rhythm, your edge, and your As It Was energy. We’ll leave it all on the floor like it’s Love on Tour. 🎤✨

Class Rate

Willow Lawn Studio

Zen out to the songs of the season during a 60-minute restful, relaxing, and restorative yoga class. We will pair essential oils of the holiday season to really help you find your bliss!

Class Rate

Willow Lawn Studio

Join us for a blissful hour of Yoga Nidra where you’ll leave feeling relaxed, refreshed, and restored. Yoga Nidra, also called yogic sleep, is a journey deep into your subconscious to a blissful state of being which promotes clarity and healing, resulting in mental and physical rejuvenation. We’ll begin this class with restorative movement and poses to gently prepare the mind and body for a deep meditation. You’ll then be guided through specific instructions to slowly lull your body into a deep state of relaxation while your mind remains fully awake. This practice uses body scanning, breath awareness, and imagery to progressively help your mind and body deeply rest and restore. 

Yoga Nidra is an opportunity to detach and explore your mind. Not only does this practice induce deep relaxation, but it can also have lasting effects on your mental state and be an effective technique for reduced anxiety, stress relief, and improved sleep. A short Yoga Nidra practice can leave you feeling as though you’ve just gotten hours of deep sleep. Come unwind with us!

Class Rate

Willow Lawn Studio

Lights off, glow on. This high-energy Pilates based SCULPT class turns up the heat and the fun with a glow-in-the-dark twist. Under the swirling lights and set to a killer playlist, you’ll flow through powerful Pilates-inspired moves fused with strength and sculpting sequences designed to tone, tighten, and fire up your entire body. Neon bands and fluorescent vibes light the way as you plank and power through the burn. It’s your favorite full-body workout—remixed for after dark. ✨🔥 #GlowSculpt #PilatesParty

Class Rate

Willow Lawn Studio

Get ready to unleash your inner street fighter and Brawl at the Barre with this boxing style class! Structured similar to BURN, this high intensity class will focus on MMA-style combination moves along with strength moves to burn, build, and shred! 

Class Rate

Willow Lawn Studio

Join us for our signature HYB Triathlon - 30 minutes of BURN, 30 minutes of Barre, and 30 minutes of Yoga! Test your limits, build strength, and push yourself to become an HYB Triathlete! This is one of our most popular events, sign up now before it fills up!

Class Rate

Willow Lawn Studio

Join us at the Barre to tuck it out glow in the dark style!  We provide the glow and a specially curated playlist!

Class Rate

Midlothian Studio

Join us for a Yoga Triathlon! Enjoy 45 minutes of vinyasa yoga flow, followed by 30 minutes of Yin, and ending with a 15 minute guided meditation. This class will be full of fun flows and transitions leaving you with plenty of time to bliss out and recover at the end.

Class Rate

Willow Lawn Studio

Unwind and nurture yourself with the perfect Friday evening escape. This calming yoga class is set to the soothing sounds of nature, creating a serene atmosphere to help you release the stress of the week.

Enjoy ultimate relaxation with cold lavender towels during savasana, leaving you refreshed and rejuvenated. As a bonus, you’ll head home with a luxurious face mask to continue the self-care.

Now that’s how you end the week—peaceful, pampered, and ready to reset for the days ahead. 🌿✨

Class Rate

Willow Lawn Studio

Have a scary good time this Halloween at HYB. Flow through a spooktacualar yoga class in the dark, accompanied by a fun Halloween playlist and glowsticks!

Class Rate

Willow Lawn Studio

Get ready to light it up- literally! Glutes + Glowsticks is a fiery, glow-in-the-dark BURN style class focused on lifting, tightening, and burning out your booty. Under the swirling lights and set to a banging playlist, you'll pulse, lunge, and bridge your way through a high-energy class using resistance bands, props, and yes- glowsticks. Expect dim lights, neon vibes, and glute gains. We’ll do cardio + strength moves, bring the energy, and feel the burn in all the right places. 🍑✨ #BootyByHYB #GlowStrong

Come on Barbie, let’s sweat party! 💕 Barbiecore Barre is a high-energy Barre class where form meets fun, and everything’s dipped in pink. Set to a fierce all-female playlist (think Nicki, Dua, Britney, and, of course, Aqua), this mat-based workout targets your glutes, core, and arms with spicy sequences, playful vibes, and a whole lot of attitude. Come dressed in your best Barbie pink and get ready to sweat, sculpt, and slay. #BarbiecoreBarre #ComeOnBarbieLetsParty

Class Rate

Willow Lawn Studio

The ultimate Sabrina Carpenter vs. Chappell Roan showdown! With a playlist packed full of these queens’ best hits and iconic anthems, you’ll pulse, plié, and power through a full-body workout that’s as dynamic as the music itself.

Class Rate

Willow Lawn Studio

Join us for our signature HYB Triathlon - 30 minutes of BURN, 30 minutes of Barre, and 30 minutes of Yoga! Test your limits, build strength, and push yourself to become an HYB Triathlete! This is one of our most popular events, sign up now before it fills up!

Class Rate

Willow Lawn Studio

Wear your PINK to kick off Breast Cancer Awareness month and come fight with us! Get ready to unleash your inner street fighter and Brawl at the Barre with this boxing style class! Structured similar to Burn, this high intensity class will focus on MMA-style combination moves along with strength moves to burn, build, and shred!