Brawl At The Barre
Nov
30
6:00 PM18:00

Brawl At The Barre

Get ready to unleash your inner street fighter and brawl at the Barre! Structured similar to BURN, this high intensity class will focus on MMA-style combination moves along with strength moves to burn, build, and SHRED! No prior boxing or MMA experience needed. Just show up, and be ready to have fun, work hard and BRAWL!

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HYB Triathlon
Dec
1
11:00 AM11:00

HYB Triathlon

Come burn, build, and balance with Dudley in our HYB triathlon. The class will be broken up into 3 sections: 

BURN: 30 minutes of HIIT training

BUILD: 30 minutes of Barre to create long, lean muscles

BALANCE: 30 minutes of Yin Yoga to create space in your mind and body.

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Dec
7
7:00 PM19:00

Glowga

Glowga Party!

Come flow with us, glow in the dark style!  This playful practice will be in near dark, accompanied by badass beats and glitzy glow sticks. You bring the flow, we'll provide the glow!

Suggested attire: All black

*This class will be full. Please wait to sign up until you are certain you can come. Thank you!

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HYB Triathlon
Jan
1
9:00 AM09:00

HYB Triathlon

Come burn, build, and balance with Dudley in our HYB triathlon. The class will be broken up into 3 sections: 

BURN: 30 minutes of HIIT training

BUILD: 30 minutes of Barre to create long, lean muscles

BALANCE: 30 minutes of Yin Yoga to create space in your mind and body.

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Nov
11
7:00 PM19:00

Yin for Runners

Are you a runner? Maybe you're logging some serious miles training for the Richmond Marathon and Half Marathon, or perhaps you're just starting to train for spring races? Either way, join us for an hour long Yin class where we will focus on poses specific to runners. Open your hips, release your hamstrings, stretch out your feet and relax your lower back and shoulders in this slow flow, focused on holding poses for a longer duration to reap all of the wonderful benefits. This class will be held the day after the Richmond Marathon and Half Marathon for a perfect chance to give your body some much needed relaxation after race day!

Note that participation in either of the two Yoga For Runners workshops will give you FREE access to this class!

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Flight School I: Prepare for Take-Off
Nov
3
2:00 PM14:00

Flight School I: Prepare for Take-Off

$39; Early Bird $29 by 10/20

Turn off all electronics, buckle up, and prepare for flight! Join us for this level one workshop specializing in arm balance and inversion foundations. In this workshop, we will break down fun strengthening drills, mobility exercises, and use all the props to safely explore the beginnings of an inverted practice. We will work on poses such as the elusive crow pose, side crow, getting on your head, and more!

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Nov
3
9:00 AM09:00

FREE Yoga in the Park @ Robious Landing Park

The Hot Yoga Barre is coming to Southside! To celebrate (and meet our new neighbors) we invite you to join us for free yoga at Robious Landing Park. The class will be a 60 minute power flow and will take place in the large open space in the middle of the park near Shelter 1.


Bring a mat and water, and please arrive at least 10 minutes early.

**Please check Mindbody for weather related updates**

Robious Landing Park: 3800 James River Rd, Midlothian, VA 23113

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Nov
2
7:00 PM19:00

Glowga

Glowga Party!

Come flow with us, glow in the dark style!  This playful practice will be in near dark, accompanied by badass beats and glitzy glow sticks. You bring the flow, we'll provide the glow!

Suggested attire: All black

*This class will be full. Please wait to sign up until you are certain you can come. Thank you!

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Oct
27
9:00 AM09:00

FREE HIIT in the Park @ Robious Landing Park

The Hot Yoga Barre is coming to Southside! To celebrate (and meet our new neighbors) we invite you to join us for free HIIT (high intensity interval training) class at Robious Landing Park. The class will be a 45 minute tabata-style class with 45 seconds of work and 20 seconds of rest and will take place in the large open space in the middle of the park near Shelter 1.


Bring a mat and water, and please arrive at least 10 minutes early.

**Please check Mindbody for weather related updates**

Robious Landing Park: 3800 James River Rd, Midlothian, VA 23113

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October Hip Hop Power Hour
Oct
26
5:30 PM17:30

October Hip Hop Power Hour

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Join us at Champion Brewing Company the last Friday of every month for a 60 minute Power Yoga class set to hip hop music. This is a donation based class to benefit Richmond Animal Care and Control. Namaste after for a beer!

  • Donation based. Cash Only.
  • First come, first serve, so come early!
  • Bring your own mat.
  • Champion Brewing Company is located at 401 E. Grace St. 
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Oct
20
4:00 PM16:00

HYB Photoshoot

Now is your chance to shine like the star you are!! We are going to be snapping some candid cool shots in the studio and would love to capture YOU!

We will be holding a “mock” class and want diverse subjects who capture the essence of our community. You don’t have to do anything fancy, just some basic yoga and barre moves in a class setting.

Here are the important details:

  • Please arrive ready to be photographed BEFORE the start time.

  • Bring a yoga mat

  • Wear a yoga outfit and bring an extra outfit

OUTFIT 1: Your favorite leggings or shorts (patterns are great) and a tank/sports bra/T that you love.

OUTFIT 2: Solid color leggings or shorts and a solid top. BLACK/GREY/WHITE/CORAL/ORANGE strongly preferred- HYB colors!

Please do NOT wear any shirts with large logos or writing on them.

WHAT YOU GET FOR PARTICIPATING FOR THE ENTIRE PHOTO SHOOT:

  • HYB Street Cred

  • Your name in lights

  • A free class for you or a friend (to be used whenever you’d like)

  • HYB Branded Water Bottle

PLEASE ONLY SIGN UP FOR THIS IF YOU 100% PLAN TO SHOW UP as we need to plan the shoot based on how many people sign up!!

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Oct
20
1:00 PM13:00

Yoga for Runners: Form, Function, and Flexibility

$39; Early Bird $29 by 9/30

Are you logging some miles and wondering how those miles may be affecting your overall performance and risk of injury? Come learn about the anatomy, form and function behind yoga and running. We’ll begin with a slow flow class focusing on runner specific poses. After, you’ll learn from a Registered, Licensed Occupational Therapist on the potential for injury in runners, a breakdown of the anatomy in terms of form and function, and how yoga and running go hand in hand to help improve performance in both activities. You’ll also receive information on how best to avoid certain runner-prone injuries.

If you sign up for this workshop you will also get FREE access to our Yin class on Sunday, November 11th at 7:00 PM after the Richmond Marathon and Half-Marathon the day prior… you’ve earned it! Come stretch it out at HYB!

Also, check out our Yoga For Runners: Going the Distance on September 8th at 2:00 PM. We will focus on balance, using props in your practice, and how yoga can improve your running mechanics!

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Oct
20
10:30 AM10:30

FREE Yoga in the Park @ Robious Landing Park

The Hot Yoga Barre is coming to Southside! To celebrate (and meet our new neighbors) we invite you to join us for free yoga at Robious Landing Park. The class will be a 60 minute power flow and will take place in the large open space in the middle of the park near Shelter 1.


Bring a mat and water, and please arrive at least 10 minutes early.

**Please check Mindbody for weather related updates**

Robious Landing Park: 3800 James River Rd, Midlothian, VA 23113

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Oct
20
10:00 AM10:00

Pulse and Pour: Barre @ Upper Shirley Vineyards

Price: $15

Join The Hot Yoga Barre for a morning of tucking, pulsing, and enjoying the beauty of Upper Shirley Vineyard! Dudley will lead you through a fun, forty-five minute barre class on the covered porch and then we invite you to stay and join us in the tasting room for wine and lunch!

Bring a mat and water, and please arrive at least 10 minutes early.

This is a rain or shine event!


Upper Shirley Vineyards: 600 Shirley Plantation Rd, Charles City, VA 23030

Take Rt. 5 South and East to Shirley Plantation Road (located 10 miles past the intersection of Rt 5 and I-295). Go right on Shirley Plantation Rd and travel 1.4 miles. Follow signs to Upper Shirley Vineyards. (From I-295, take Exit 22A and follow previous directions.


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Yin Pop Up
Oct
14
1:30 PM13:30

Yin Pop Up

Our Yin class is a slow-paced style of yoga with postures that are held for three-five minutes per pose. This practice can be therapeutic for joint pain and is an amazing compliment to cardio and flow-based yoga routines. Through longer passive holds, Yin Yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving your range of motion. This is the class for you if you want to relax and improve your flexibility!

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Oct
5
7:00 PM19:00

Glowga - Rap Style!

Glowga Party!

Come flow with us, glow in the dark style!  This playful practice will be in near dark, accompanied by badass beats and glitzy glow sticks. You bring the flow, we'll provide the glow!

Suggested attire: All black

*This class will be full. Please wait to sign up until you are certain you can come. Thank you!

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Hot Barre Blast Pop-Up w/Joyner!
Sep
28
6:00 PM18:00

Hot Barre Blast Pop-Up w/Joyner!

Joyner is back at HYB for one night only and ready to WORK. Sign up for this special booty kicking session before it's full!

About Hot Barre Blast: Our Hot Barre Blast classes are so addicting you’ll want to feel the burn every day! Unlike other Barre workouts, ours is performed in a heated room and focuses on burning fat to achieve that long and lean body, faster. Hot Barre Blast fuses elements of Yoga, Pilates, and Ballet into a total body workout that will change your body and get results. This intense, but easy to follow class will have your muscles burning and your booty lifted.

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September Hip Hop Power Hour
Sep
28
5:30 PM17:30

September Hip Hop Power Hour

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Join us at Champion Brewing Company the last Friday of every month for a 60 minute Power Yoga class set to hip hop music. This is a donation based class to benefit Richmond Animal Care and Control. Namaste after for a beer!

  • Donation based. Cash Only.
  • First come, first serve, so come early!
  • Bring your own mat.
  • Champion Brewing Company is located at 401 E. Grace St. 
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Sunrise Rooftop Yoga @ Graduate Richmond
Sep
27
6:30 AM06:30

Sunrise Rooftop Yoga @ Graduate Richmond

Join The Hot Yoga Barre for a morning of power, stretching, and taking in the gorgeous views rom the rooftop of Graduate Richmond as the sun rises above RVA! Dudley will lead you through a fifty minute power yoga flow and then we invite you to stay and enjoy complimentary coffee and breakfast trays afterwards!

Bring a your mat and water! Arrive at least 10 minutes early.

Graduate Hotel: 301 W Franklin St, Richmond, VA 23220

Cost: $20

***Check Mindbody for weather related updates***

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Rooftop Barre @ Graduate Richmond
Sep
23
9:30 AM09:30

Rooftop Barre @ Graduate Richmond

Join The Hot Yoga Barre for a morning of tucking, pulsing, and taking in the gorgeous views of RVA from the rooftop of Graduate Richmond! Dudley will lead you through a fun, forty-five minute barre class on the rooftop and then we invite you to join us at the lobby bar for a complimentary mimosa afterwards!

Bring a mat, water, and your sunglasses! Arrive at least 10 minutes early.

Graduate Hotel: 301 W Franklin St, Richmond, VA 23220

Cost: $20

***Check Mindbody for weather related updates***

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Bend, Don't Break
Sep
22
1:00 PM13:00

Bend, Don't Break

$39; $29 Early Bird by 8/31

Backbends can be simultaneously the most challenging and satisfying asanas of our practice. In a typical yoga class, backbends are often situated just after the standing series and just before the seated series, leaving little time (or energy!) to explore all of the strengths and weaknesses these demanding poses have to offer.

In this two-hour workshop open to all levels, you will be guided through a spine-awakening warm up, followed by workshopping empowering poses to help strengthen your whole spine and core, increase flexibility in your shoulders and quadriceps, and open your heart. Leaving the muscle behind, we will end the workshop with a restorative and spine-focused yin practice that helps you calm your mind and your breath and restore your spine back to neutral. Come learn not only how to make backbends accessible for your body, but also how to strengthen your spine, increase your flexibility, and control your mind and breath to get the most out of your backbends! 

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Sep
16
11:00 AM11:00

project:OM Yugala

Join us this September as thousands of yoga studios across the country host classes to benefit Susan G. Komen's battle to end breast cancer forever.

Donations to project:OM can be made here.

About project:OM

Founded by Manduka, the most respected brand in yoga, in partnership with the world's leading socially-conscious organizations, project:OM aims to inspire and expand the conversation about how yoga can make an incredible difference in our own lives – and on a larger scale, for the well-being of the world.

For the last two years, Manduka has partnered with Susan G. Komen to benefit the organiztion's mission to save lives and end breast cancer

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Sep
8
2:00 PM14:00

Yoga For Runners: Go The Distance

$39; Early Bird $29 by 8/31

Are you a runner? Maybe you’re training for an upcoming race and logging some major mileage? Come learn how yoga can help to improve your overall running performance in this workshop! We’ll begin with a slow flow focusing on runner specific poses that you can use at home to improve your run. Next, we’ll break down certain poses using props and modifications to meet runners where they are in terms of flexibility. A RRCA Certified Running Coach will discuss how yoga and flexibility fit into a training regiment, the balance component of improving speed and strength in your miles, and the benefits that both activities can have on one another in terms of mental fortitude and going the distance, both on the road and on your mat.

If you sign up for this workshop you will also get FREE access to our Yin class on Sunday, November 11th at 7:00 PM after the Richmond Marathon and Half-Marathon the day prior… you’ve earned it! Come stretch it out at HYB!

Also, check out our Yoga For Runners: Form, Function and Flexibility on October 20th at 1:00 PM.  We will focus on anatomy, form, and function!

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Sep
7
7:00 PM19:00

Glowga

Glowga Party!

Come flow with us, glow in the dark style!  This playful practice will be in near dark, accompanied by badass beats and glitzy glow sticks. You bring the flow, we'll provide the glow!

Suggested attire: All black

*This class will be full. Please wait to sign up until you are certain you can come. Thank you!

View Event →
HYB Triathlon
Aug
11
11:00 AM11:00

HYB Triathlon

Come burn, build, and balance with Dudley and Kathryn in our HYB triathlon. The class will be broken up into 3 sections: 

BURN: 30 minutes of HIIT training

BUILD: 30 minutes of Barre to create long, lean muscles

BALANCE: 30 minutes of Yin Yoga to create space in your mind and body.

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Yoga & Storytelling Workshop
Jun
24
1:00 PM13:00

Yoga & Storytelling Workshop

$39; Early Bird $29 (by 6/15/18)

This integrated workshop will be part yoga, part writing, and part sharing common experiences. Participants will be prompted to dig into memories, write about them (or draw!), and share at will. You don't need to be a writer or artist to join in! All levels, both writing and yoga practice, are welcome. Bring a journal or notebook if you have one, but pen/paper will be provided. The yoga portions will be lead by our very own Jordan McDonald. The storytelling portions will be lead by Rachel Pater.

Rachel Pater is the Founder and Director of the Richmond Story House. She teaches workshops on how to explore and write personal narratives in the city jail, various nursing homes, schools, and other organizations. She is a High School English teach by trade and has a Masters in Social Change. She believes that everyone is a storyteller, and that storytelling is one of the most effective ways to heal ourselves and our world.

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