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Friday Happy Hour: Flow For Free Friday

Free

Willow Lawn Studio

HYB is turning 9! June is our birthday month and we are celebrating with a FREE class on Fridays at 6pm all month long! "Flow for Free Fridays" is a vinyasa yoga class, which connects movement and breath into a flowing sequence of postures designed to promote strength, balance, and flexibility. This is a dynamic and energizing practice, which sculpts and tones muscles while increasing flexibility and strength on and off the mat. You don’t need to be an intense yogi or extremely flexible to take this class. We will meet you where you are and take you on a powerful journey!