Cost: $39; Early Bird $29 by 8.17.19

Willow Lawn Studio

Are you interested in learning more about how breath work can take your practice to the next level, both on and off the mat? In this workshop, we will break down yogic breathing techniques and explore the science behind our victorious breath and how and why it works. This workshop will allow you to explore what "one breath one movement" flows really mean and get a deeper understanding of how to link breath with movement to take your practice to the next level.

This workshop is perfect for both new and seasoned yogis because we will build a strong foundation upon which you can build an even stronger practice!