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Root to Rise: Foundations of Power Yoga

$39; Early Bird $29 by 4.15.19

Midlothian Studio

Build your house on a rock! This workshop is recommended for EVERYONE - no matter where you are in your practice. We will break down the most commonly misaligned poses and open the floor to questions and discussion. We will give you a blueprint for a lifelong successful practice and you will leave with heightened anatomical knowledge and appreciation for proper alignment as you grow your practice! This workshop will be very hands-on and highly individualized for each participant's personal alignment. If it's broke, we'll fix it!

Later Event: May 4
HYB Triathlon