Claudia | Yoga

Claudia was born and raised in the suburbs of Dallas, Texas. She moved to Richmond in 2019 after graduating from the University of Texas at Dallas with a degree in Psychology. Claudia went on to earn her Master's in Social Work from Arizona State University, and now works as a Licensed Clinical Social Worker in private practice.

Claudia has been an avid yogi for over a decade, and has embraced the benefits it has had on her own mental health journey. In her work as a psychotherapist, Claudia has recognized how much mental health symptoms impact the body. In an attempt to treat mental health from a mind-body approach, Claudia pursued her yoga teaching certification. Getting to hold space for others' mindfulness journeys is a privilege and a gift!

In her free time, Claudia enjoys spending time with her husband and three pets, reading, being outdoors, cooking, and traveling. Claudia is excited to get to share her passion for mind-body wellness with you at HYB!