Cami | Yoga

Camryn is a Charlottesville, Virginia native and dedicated yoga instructor with eight years of experience teaching both yoga and HIIT. She discovered her love for group fitness during her time at James Madison University (go Dukes!), an experience that continues to shape her energetic and community-focused teaching style. Her classes blend strength, mindfulness, and accessibility, creating space for both physical challenge and emotional grounding.

Camryn moved to Richmond three years ago to pursue her master's degree in clinical social work, deepening her passion for mental health and overall wellness. She brings this perspective into her teaching, encouraging students to connect with their bodies, build resilience, and find balance both on and off the mat.

Outside of the studio, Camryn enjoys running, listening to podcasts, and getting lost in a good book. She also loves spending time with her Staffy Sawyer, her loyal partner in crime. Camryn is passionate about creating supportive spaces where people feel empowered to move, grow, and show up as themselves.