Rachel | Yoga

Rachel is originally From Chesapeake, VA. She is a dog mom to her beagle/lab mix, Chance. She was a cheerleader at Old Dominion University and graduated with a Bachelor’s degree in Communication/Public Relations. When cheering and gymnastics was no longer a part of her life, she had a hard time finding a form of exercise that she loved as much as she loved cheering and tumbling.

Rachel was introduced to hot yoga in 2019 and has loved it ever since. She moved to Richmond in 2021 and when she found HYB, her love for yoga grew even stronger.

HYB has helped Rachel grow mentally and physically. She grew the desire to help do the same for others, which lead her to embark on her YTT journey. Her favorite pose is Half Moon and she is excited to provide a safe and happy space for others just like the HYB team has done for her!