Shay | Barre
Shay has been at the ballet barre since she was young. When she attended her first HIIT the Barre class tucking and pulsing was only natural. She quickly fell in love with HYB and knew she wanted to teach. Shay hopes to make you feel comfortable, have fun and challenge your strength while listening to bomb playlist.
When Shay is not teaching, she loves to read, cook new recipes, listen to podcasts, explore with her husband and spend time with her family.