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Inversions & Arm Balances

inversions-arm-balances-yoga-workshop-hot-yoga-barre

Come fly with us!

Join Michele Keeney as we demystify and build the foundation for flying and heading upside down.

Learn the tools to begin or progress your inversions and arm balances as we explore, play, and have fun in this two hour workshop.  We will break down how to get up, stay up, and come out of the upside down world!

Early Bird by 11/13: $30

Rate after 11/13: $39


Want to sign up for our regular classes?

Earlier Event: November 19
Inspire. Connect. Lead. Workshop
Later Event: April 1
Plank Off!