$39; Early Bird $29 by 1/15
Do you have a consistent yoga practice and are burning to take it to the next level? The first step in deepening your practice is knowing the possibilities!
In this workshop, we will work through the standard Power Yoga flow and pause along the way to learn how to expand various poses. We will explore binds, balances, opportunities to increase flexibility, and optional arm balances and inversions. Feel free to sprinkle what you learn into the all levels Hot Power Yoga classes!
A regular practice and familiarity with the Hot Power flow is highly recommended for attending this workshop. Come amplify with us!