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Meditation + Mindfulness

$39, Early Bird $29 by 5/1

 

Join us on a journey of mindfulness and meditation. Your body and mind are the most complex instruments in the universe.  Come learn tools to use them effectively and harmoniously.

Comfortable attire suggested.  Please bring a meditation cushion, a journal, and pen. Please note this will take place in our private studio - NOT the heated studio.

Earlier Event: June 17
Play!
Later Event: June 24
Nutrition Workshop