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Amplify Your Flow!


Do you have a consistent yoga practice and are burning to take it to the next level? The first step in deepening your practice is knowing the possibilities! Learn how to "Amplify Your Flow" with Marge! In this workshop, we will work through the standard Power Yoga flow and pause along the way to learn how to expand various poses. We will explore binds, balances, opportunities to increase flexibility, and optional arm balances and inversions. Feel free to sprinkle what you learn into the all levels Hot Power Yoga classes! A regular, dedicated practice is highly recommended. 

Rate: $40

Want to sign up for our regular classes?

Later Event: March 19
HYB Barre Training Workshop